F*CK the RULEs
It's time to become who you were always meant to be,
and embrace boldness on your own terms.
What price are you willing to pay to become not only who you’ve always been meant to be, but to live a happy, whole life, on terms determined solely by you?
You were taught from an incredibly young age that the ‘right thing’ to do is to live by the playbook someone else wrote on your behalf - whether that’s mom, dad, Aunt Sue from down the street, the high school football coach, that college professor who seems to hold the keys to the start of your dream career, the landlord to your first apartment or Karen from the HOA - but all that’s ever led you to is frustration, resentment, burnout, and a whole lot of not feeling good enough.
Living by everyone else’s rules has held you back, and it’s time to get brutally honest about that.
It’s time to say ‘F*ck the Rules,’ and write your own playbook, on your own terms, so you can go live the life you’ve always dreamt of.
It’s time to say ‘F*ck It’ to the rules you’ve been told to live by, and do what you want.
Learn how to take the steps to lose the weight of the rules other people told you to play by, and find your way into your own special brand of happiness.
In ‘F*ck the Rules,’ you’ll dive deep into:
Learning how to recognize what got you ‘here’ in the first place
Understanding patterns that help and patterns that hurt
Why accountability is a key factor in shifting your story
The psychology of change and the power of combining belief with action
What it means to reconnect to your wisdom
How to face and solve problems confidently
Learning how to drop the excuses and take ownership over your life
Working on never questioning your worth again
Embracing your inner authority and expertise, once and for all
F*ck the Rules
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In ‘F*ck the Rules,’ you and I will go into the trenches, doing the work of understanding and unpacking the stories that have left you tied up in knots, feeling lost, miserable, directionless, and drowning.
You’ve been searching for a way out of feeling like this - and this book is your answer. I’ll show you, through personal stories from my life and two careers, along with my insights, methods I’ve created, and the tools I teach, how to master your life, once and for all.
‘F*ck the Rules’ is a journey through understanding how to unbecome everything you were told to be, so you can become everything you were always meant to be.
About Kelly Lynch
Kelly Lynch is a psychotherapist, coach, bestselling author, and international speaker. She has helped thousands of people transform their lives through her work in EMS and as a psychotherapist. Today, she specializes in helping high-performing entrepreneurs and executives bridge the gap between work and home, so they can rescue their personal lives. Kelly is known for her real talk, calling you out while calling you in, and empowering you to claim the life you’ve always deserved to have.
She is based in Connecticut, where she is raising her independent, stubborn, brilliant daughter, and living life to the fullest, saying f*ck it to the rules, claiming her joy, and doing it all her own way, daily.
